This quick and easy Goan mushroom stir-fry captures the vibrant, sun-drenched flavours of the coast in a single pan. At the heart of the dish are cremini mushrooms, also known as "baby bellas," which are prized for their umami-rich flavour and a hearty, meaty texture that remains tender and juicy throughout the cooking process. These mushrooms serve as a nutritional powerhouse, offering immune-supporting selenium, heart-healthy potassium, and essential B vitamins. They are actually the same species as white button mushrooms but are harvested at a slightly more mature stage.
The authentic profile comes alive through a signature coating of Goan garam masala, balanced by a dash of tamarind pulp for that defining tangy finish. A final garnish of freshly grated coconut adds a touch of creamy sweetness and a satisfying crunch. Whether paired with soft, fluffy pão for a light main or served alongside steamed rice and heavy curries, this dish is a versatile powerhouse bringing a burst of colour, nutrition, and coastal soul to any feast.
The authentic profile comes alive through a signature coating of Goan garam masala, balanced by a dash of tamarind pulp for that defining tangy finish. A final garnish of freshly grated coconut adds a touch of creamy sweetness and a satisfying crunch. Whether paired with soft, fluffy pão for a light main or served alongside steamed rice and heavy curries, this dish is a versatile powerhouse bringing a burst of colour, nutrition, and coastal soul to any feast.
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Quick & Easy Goan Mushroom Stir-Fry
(Serves 4)
Ingredients:
350 grams cremini or button mushrooms (washed and quartered)
1 onion (sliced)
2 green chillies (slit)
1 teaspoon chopped garlic
1/2 teaspoon grated ginger
1/4 teaspoon turmeric powder
1/2 teaspoon Goan garam masala
2 tablespoons thick tamarind pulp
1 and 1/2 tablespoons grated coconut
few fresh coriander leaves (chopped)
2 tablespoons oil
salt
Method:
Heat oil and sauté onions until translucent. Stir in garlic, ginger and green chillies, cook till fragrant. Sprinkle turmeric powder and Goan garam masala, fry well.
Incorporate the mushrooms and cook on high heat. Add the tamarind pulp and salt. Cook until mushrooms are done and mixture dry, in few minutes.
Garnish with grated coconut and remove from heat after a couple of minutes.
Serve hot with a drizzle of chopped coriander leaves.
To read click here: Copyright & Privacy Policy
Quick & Easy Goan Mushroom Stir-Fry
(Serves 4)
Ingredients:
350 grams cremini or button mushrooms (washed and quartered)
1 onion (sliced)
2 green chillies (slit)
1 teaspoon chopped garlic
1/2 teaspoon grated ginger
1/4 teaspoon turmeric powder
1/2 teaspoon Goan garam masala
2 tablespoons thick tamarind pulp
1 and 1/2 tablespoons grated coconut
few fresh coriander leaves (chopped)
2 tablespoons oil
salt
Method:
Heat oil and sauté onions until translucent. Stir in garlic, ginger and green chillies, cook till fragrant. Sprinkle turmeric powder and Goan garam masala, fry well.
Incorporate the mushrooms and cook on high heat. Add the tamarind pulp and salt. Cook until mushrooms are done and mixture dry, in few minutes.
Garnish with grated coconut and remove from heat after a couple of minutes.
Serve hot with a drizzle of chopped coriander leaves.
